Useful websites

Talk to Frank is a UK-based charity that provides confidential advice and support for young people and adults affected by drug and alcohol misuse. Their expert advisors are available 24/7 to listen, offer guidance, and connect users with local resources and treatment options.

Drinkaware is a UK-based charity that aims to reduce alcohol-related harm. They provide accurate and unbiased information about drinking, including unit guidelines and health risks. Their goal is to promote responsible drinking habits and support individuals and communities affected by alcohol misuse.

What's the Harm is a UK-based charity that supports families and individuals affected by someone else's substance misuse. Their website offers a safe space to share stories, ask questions, and access guidance on coping with addiction's emotional and practical challenges.

Kooth is an online mental health and wellbeing service for young people. It offers a safe and anonymous space to express feelings, access support, and connect with peers. Expert advisors and trained volunteers provide guidance and reassurance 7 days a week. Kooth aims to empower young people to take control of their mental wellbeing.

Change Grow Live is a UK-based charity that supports individuals and families affected by addiction. They provide a range of services, including counselling, education, and employment programs. Their goal is to help people overcome addiction and rebuild their lives.

Together for Children (TfC) is an organisation that delivers Children’s Services on behalf of Sunderland City Council. TfC provides a range of services for children and their families including:

Early Help - providing targeted support to children, young people and families at the earliest point of identified need.

Social Care - providing support to children in need of help and protection.

Education - supporting schools in relation to curriculum development and school leadership as well as providing support and challenge for school improvement and effectiveness.

Local Offer for SEND - providing support services for children and young people aged 0 to 25 with special educational needs and disabilities (SEND) and their families.